Is this a thing? It's so unpleasant. I'm wondering if I need to switch to decaf tea although I only have one cup anyway. My oestrogen gel pump is unopened as I've been scared of side effects although for everything I've read it can do, like raise my blood pressure, I've also read the opposite. It's very confusing. I'm on blood pressure tablets and my bp is well controlled. My diet is good, I walk 50 miles a week on average, bmi 20, don't smoke, don't drink.
The hot flushes are manageable. The headaches are not too bad. I've not had a period since April. The urinary symptoms vary depending on how often I use vagifem. I'm doing ok but this anxiety is awful.