I just had my first period in 6 months. Since it stopped I have felt so incredibly low, I can't stop crying all the time and just feel hopeless and kind of dead inside. Sorry if that sounds dramatic but honestly it's how I feel. I am also incredibly anxious and not sleeping well. Has anyone else experienced a long gap between periods then low mood after? I just want to lock myself in a dark room and not see or speak to anyone, even getting thru a work day is torture