So I’ve been suffering from horrendous insomnia the last few weeks…only getting 2-4 hours sleep a night and sometimes nights none at all, I honestly don’t know how I’m functioning (I’m 42 in a few weeks)
have tried everything…valerian, nytol, no coffee but nothing works.
anxiety has also been through the roof.
doc prescribed meds for sleep (some kind of anti histamine) but they didn’t help at all
my Period is like clockwork to the day but today it’s started a week early
I’d really appreciate any advice as this insomnia is breaking me physically and mentally
x