Menopace - think it's working!

[Geminijust]

I was very skeptical as I know it's just vitamins but I feel I am benefitting! Mainly, the mild night sweats I've had for years have disappeared! I also feel a bit calmer & less anxious and am sleeping better. I have a pretty good diet generally so don't think I was lacking anything before. NB. I did take it for a short while last year and the sweats disappeared then too, then came back after I stopped but didn't make the connection at the time.

Anyone else?

Yep. I'm on menopace plus for approx 3 mths & I feel a lot better. I've never had hot flushes or night sweats before being on it but I had a lot of anxiety & brain fog & that's almost completely gone.

I've just started these so great to read good reviews!

Oh and my sleep is way better. I've always kept very well but for a few months it was terrible. I was like a zombie from tiredness. Now I'm back sleeping normally thankfully.

How long did it take before you noticed a difference? You've inspired me to start, as my sleep is the worst it's ever been. I'm up around 5 or 6 times in the night at the moment.

Sorry didn't see your post.

In my case I was probably a month in so a full pack, when I saw a real improvement.

I took menopace for a while, between the age of 46-49 all was good. I was taking sage tablets, magnesium good diet, exercise etc, But then my symptoms ramped up and I decided to start HRT. It's been a bumpy few years getting the right dose etc and I think I'm ready now to change again to continuous. All I'm saying is if symptoms start getting worse please don't be afraid of trying HRT.

It worked for me. My night sweats stopped within about two weeks of starting to take Menopace.

I did eventually decide to go down the HRT route, but I still take Menopace for its vitamins.

My sleep is better already, but I think that might be because the temperature at night is a bit lower now. I'll keep taking the menopace though.

Lidl have a dupe (larger stores only I've found) for £2.99 if anyone reading this would like to trial dedicated vitamins for menopause at a lower price point.

Can anyone tell me what's in menopace that's different from a regular multivitamin? I take a multivitamin daily which has 100% RDA of everything - what would I get extra to that? I'm open to trying anything at the moment. My two main menopause issues are weight gain and sweats.

Anyone else get daytime sweats/hot flushes and found that Menopace has helped please? I don't get night sweats at all but daytime sweats as a result of INTENSE hot flushes have been a major issue for years

@HauntedbyMagpies yes, it helped with daytime sweats too. I didn't say this in my reply to OP because she specifically asked about night sweats. I didn't have very intense hot flushes though, just frequent overheating that would make me sweat at the slightest exertion. Menopace reduced that considerably.

I can't decide if Menopace is helping or if it's just because nights are cooler now!
I do have to take extra magnesium though, the amount in Menopace isn't enough for me. When I stopped taking magnesium I went back to waking up several times through the night.

Ooh off to Lidl

I’d like to know this too

Tried to post a pic of the ingredients but it wouldn’t work. They have a pic on Amazon:

https://www.amazon.co.uk/Vitabiotics-Menopace-Original-90-Tablets/dp/B000JPQR30/ref=sr_1_3_mod_primary_new?crid=3M3GL0986IEZX&dib=eyJ2IjoiMSJ9.4HBMh-gaqj09R6fq60qzVofAxMnPt2cj4sXqqw_5BGDhw4nKyBxEnbqkPAJZELvNYsVU0BnmxTxkCeuTKZJkDL6siDHnB-itfnpMoHG_tJ8XdBtsYcwhu_Ib77tqD2EBELEBNnLRQ3Fd7X5ssAjEuZM7X4OKOARk44OyWPeOxBzSmjoM2ebKwN6wH4_CNzO0Z0CP2IxjHO8T9H9Zgno9QjxidaSJmthMiO6alP7rXzs.7_J6LWvrqte54vgw09Z12EV79QZjm_F1hYfR4iDCF2E&dib_tag=se&keywords=Menopause&qid=1726098131&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sprefix=menopace%2Caps%2C314&sr=8-3&th=1

This is for Menopace “original”. There’s also a “max strength” version.