Joint pain

[Floofydawg]

Can I ask what supplements people take for joint pain? I've done a lot of walking this weekend and I'm in agony now with joint pain in my ankles. Looking on Amazon but so much choice and I'd rather spend money on something which is likely to work.

(Am already on HRT).

Thanks

A good Omega 3

Omega 3 and bovine collagen for me.

I was looking for some sort of combined one as I already take a multitude of meds for various things.

TBH if you are in agony you should see your GP for a proper assessment of your joints. This could be arthritis and the only way is to have an Xray. Or, if you don't walk much or long distances, it could be muscular.