I'm 49, I have tried HRT twice, the oestrogen part made me feel great but I'm having issues with the progesterone side. Firstly I tried Evorel Sequi which was great until the progesterone part which made me feel anxious and my mood was very low so I had the coil fitted and that was horrendous, the anxiety and dark thoughts were unbearable, I had it removed after only 2 weeks as I was going into a very dark place! I've gone through a cycle with no HRT, I'm 4 days before my period and I feel shit! Headaches, fuzzy head, fatigue and apathetic so I'm pretty sure I do need HRT! Should I have maybe tried longer on the Sequi? Just looking for suggestions before I speak to my GP really. Both times I was just told to stop rather than being given an alternative.