Peri headaches

[TheSnowyOwl]

I’ve always been prone to migraines and headaches but am really struggling with the week or so of intense headaches that nothing seems to shift. My cycles are getting shorter, the week of my period and headaches is more frequent.

Can anyone recommend anything for me to try?

Depending on the person, menopause can have negative and positive effect on migraines, or no effect at all. My moms is 63 now and she still suffers from severe weekly migraines.