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Collagen

4 replies

0rangesandstrawberries · 29/04/2024 09:29

Can anyone recommend collagen supplement to me that is vegetarian

OP posts:
0rangesandstrawberries · 29/04/2024 11:24

Bump

OP posts:
JinglingSpringbells · 29/04/2024 11:39

Hmmm...Is such a product possible?

Most of it's from bovine or fish sources.

There was a very long investigative programme on Radio 4 a while back on collagen supplements and the evidence they work is mixed, with some research showing collagen taken orally isn't absorbed.

Cysco · 29/04/2024 12:20

I have one from Ancient and Brave, it's vegan. I like it 👌

Motherrr · 29/04/2024 12:26

I bought Vollagen off amazon. Vegan. Hard to tell if it helped because I also started sleeping better at the time but I do think there was a difference!

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