Hi , about a month ago I experienced awful pain in both my elbows down to my wrists the discomfort is the top of my fore arms , initially it was agony to straighten my arms it felt as though I had pulled muscles .
I put it down to pulling my trainers on as they don’t have proper laces . I feel so old use a shoe horn now
Has anyone else experienced this type of pain ?
Im on HRT for the last few years