Please or to access all these features

Menopause

Mumsnet doesn't verify the qualifications of users. If you have medical concerns, please consult a healthcare professional.

Calcium for sleep

0 replies

MinnieMountain · 13/02/2024 07:20

I had my usual pre-period insomnia last night. Magnesium doesn’t work then.
Has anyone tried taking a calcium supplement to help sleep? I can find very little information on it.

OP posts:
New posts on this thread. Refresh page