Using Oestrogel morning and night

[vjg13]

Does anyone spread their doses out? Eg 2 in the morning and then 1 later before bed. I am using 3 pumps but back to early waking with feelings of anxiety and thinking this may help. I am reluctant to go up to 4 pumps at the moment.

I split, 3 pumps at night as that is how I started it. I have recently needed to up dose so I do additional one in morning. I am thinking about splitting equally between night/morning.

I do one in the morning, one before bed. Mainly because it takes so much skin!

Thanks, I am trying 2 pumps in the morning and 1 in the evening and already feel slightly better on waking. It was taking a while for the 3 pumps to be absorbed in the morning too.

2 morning
2 eve plus utrogestan

I am on three pumps a day at the moment and I've noticed my mood is really low in the mornings so I've just started doing one pump at night, hoping it helps.