How do you know how much oestrogen is enough?

[TreeHuggerMum1]

Hiya
So, I’m new to Lenzetto and trying to figure out levels.
What symptoms would I get from too much?
Thanks

I've used gel for along time but not the spray. I've no idea what 'too much' can feel like but it's best if you start low and build up to a dose that controls your symptoms. for example, I had no day time flushes on a very low dose of gel, but still had night sweats. I increased enough to control them.

I'd start with the lowest dose or maybe less- give it a few weeks and increase gradually if you need to.