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Menopause

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Dr Mindy Pelz

1 reply

RudolphTheRedNosedSpaniel · 04/11/2023 17:33

Has anyone tried her ridiculously long fasts?

Apart from the very annoying voice, does she actually have a point? Or is it just really about obsessive food control?

Thoughts Mumsnet please?

OP posts:
Orchidilla · 18/03/2024 23:49

Hi! I have recently tried the long fast after slowly building up to it. I lost 5lbs and then regained during the two weeks after. I am still early on my journey and found this thread as was looking for the same.

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