Hi, 48, in Peri for 8 years and been on HRT for two and a half years - Oestrogel or patches with Utrogestan for 12 days/month. Main issues were low mood, mood swings, anxiety, insomnia, fatigue & brain fog.
I upped my Everol patch dose in July from 75 to 100 as symptoms were returning.
After two months of nothing changing, I started feeling much better from month 3. This appears to be continuing, hurrah! However, I'm getting more spotting and light bleeding now throughout the month and had heard that increasing from 200 to 300mg of Utrogestan for 12 days per month) might help.
Anyone else done this and can recommend? Do GP's know about this?