Delaying period on cyclical HRT

[scrumbrum12]

Can anyone give me a step by step guide to delaying my period so I don’t have it on holiday please? i am on patches and utrogestrone day 15-26. My periods are usually on days 30-32

Also, if there is a way of delaying the progestrone taking part as that is always hell for me? Maybe delaying the period the month before?

Menopause clinic had to discharge me
as so oversubscribed and GP not helpful

thanks

… I realise that there’s only 1 week that I feel good!! Trying to get things tweaked but will be a slow process so I guess at least if I can have some of my good 1 week post period while I’m on holiday!

can’t tolerate mirena at all