I started HRT about six months ago and it’s definitely helped with my mood swings, but not the absolute miracle I was hoping for!
Anyway when I’m pre-menstrual and fed up (like today!) and snappy with my kids, I was wondering if maybe I could have half a pump more? I don’t know if that’d do anything? Or maybe pms is just something I can’t ever get rid of until actual menopause! (I’m early 40s and peri.)