I'm early fifties and haven't had a period in 19 months. I suppose I have started my menopause (although according to my GP, the blood test I had indicates I'm not). I'm tired, got brain fog, achy body, no joy in my life and no sexual labido. I feel flat, dull and depressed. I don't have mood swings, sweats or hot flushes. Should I be talking to my GP about HRT? Or am I better off just as I am. Longer term, is HRT safer for my bones? I'm really confused. I have other health issues so just assume this is me and just ageing. Any advice greatly appreciated.