I'm sooooo tired

[BrassicaBabe]

I'm SO TIRED. ALL. THE. TIME. I'm bored of myself saying I'm tired.

I'm 50. Been on hrt for 2 years. 100 patches plus progesterone.

Yes, I'm busy -kids, work f/t, help with DH business, I actually "like" to run, usual household shite. You know how it goes....

But I'm TIRED. I'm tired on a busy day. I'm even more tired on a slow day. (Wtf if that about?!!)

I'm not TOO bad in the morning, but I crash mid afternoon. And I have zero energy or motivation to cook. Then I'm also inclined to comfort eat and drink wine in the evening. Weight going on because tiredness erodes my willpower and motivation

My sleep isn't great. But it's not as terrible as the tiredness.

Anyway. Mostly just sharing

Who would you check to review your blood tests instead, if not the medical profession @Pollyputhekettleon ?

You could feasibly ask to try higher Utrogestan dose. I'm on 200 per night. To help the sleep.

Check sleep apnea?

Low vit d, folate, b12 and ferritin are often tiredness offenders