Alternative to Elleste Duet after increased anxiety

[RagnarRagnar]

Hi there, Ive been taking Elleste Duet for about 6 months and while initially it was brilliant I’m now finding that I’m getting full on symptoms during the progesterone phase (worse that pre hrt) of the pill including severe anxiety and depressive mood.

I have a GP appt later in the week but they are pretty hopeless to be honest so wondered if anyone had switched to something else to relieve such symptoms. Many thanks

I really recommend high strength Ashwaghanda and Lions mane. Google the benefits on the menopause. I wasn’t expecting it to help much or at all but it’s really helped my anxiety.