Hi I'm hoping that some lovely people here can help. I've recently started using Everol Sequi patches - still menstruating but just not regularly and it's been very helpful and I'm feeling the benefits. My GP advised to take three weeks of treatment then take a break for the fourth week. I'm mid way through my break week but the packaging instructions and everything I've read online (I know I know!!!) says take it continuously. Has anyone else been advised to do this? Thanks in advance