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Menopause

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Original poster

Hunger

3 replies

Suzi9989 · 17/04/2023 00:27

Peri-meno, has anyone experienced extreme hunger? I've been eating normally track my food somedays maintaining weight just hovering around 1800 cal/ day.

Anyone experienced similar? Apart from eating more, any advice on supplements/ good groups? Trying to weight gain. Thx

OP posts:
Original poster
Suzi9989 · 17/04/2023 00:28

*food groups

OP posts:
Original poster
Suzi9989 · 17/04/2023 00:29

** avoid weight gain

I'll get there eventually

OP posts:
Moredarkchocolateplease · 17/04/2023 09:39

My appetite went sky high when I started estrogen patches. But I decided not to bother too much while I got the HRT right.

Am feeling porky now though so planning to diet for the summer soon. Just need to see if I can find some motivation somewhere....

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