I am 43, started HRT about 3 months ago. Before I started, I got night sweats only sporadically but no more than once a month the day before my period.
Now I get night sweats for 2 or 3 nights before my period. I’m sure it’s because of my HRT!
I’m taking oestrogel and Utrogestan.
Is there anything I can do about it? I thought HRT was supposed to wipe out night sweats, not cause them?
But can my diet / supplements / etc help? They’re really unpleasant!