I think I’m in perimenopause. I’m 48 and my cycles are down from 30 days to 23-25 in the last few years and my most recent cycle was 21 days. Lots of breast pain (always had this but has been worse the last year - been checked at breast clinic). So far I haven’t really had any other symptoms that I can definitely say are perimenopause. I have anxiety anyway and have had a lot of stuff going on over the last couple of years anyway with bereavement and the Covid pandemic. I do have trouble sleeping sometimes and sometimes pre menstrual irritability/tearfulness
I sometimes have period type cramps in the week before my period during/after exercise. 5 years ago I had an episode of mid cycle cramping and bleeding which was fully checked out with abdominal and tv ultrasound and only found adenomyosis
I had a health check last year which included another abdominal and tv ultrasound and all ok.
Today I had period type cramps which lasted about 30 minutes. No spotting or bleeding. I’m 10 days into my cycle and around ovulation according to my period tracker (though I realise I might not be ovulating every month anymore). Basically I’m asking whether this a known perimenopause symptom. I’m freaking out slightly about it but trying to rationalise and wondering if anyone has had similar in perimenopause