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Menopause

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Original poster

Magnesium

3 replies

HerbalTeaAndCake · 13/02/2023 17:49

Which type is good for anxiety?

OP posts:
WhereAreWeNow · 13/02/2023 20:32

Apparently bigycinate is best for insomnia, anxiety etc.

WarriorNun · 14/02/2023 14:38

Magnesium with hrt www.mumsnet.com/Talk/menopause/4732429-magnesium-with-hrt

Neighneigh · 14/02/2023 14:46

I take citrate and on the months where I've been slack or not taken much, I am full of intrusive thoughts, and had that explosive rage now and again (at nothing in particular). so I swear by it

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