It’s the start of peri menopause isn’t it? I am 41. Noticed over the last couple of months my periods aren’t as regular, not much, but by a couple of days. Didn’t think much of it, but for the last couple of weeks my boobs (usually only a 32A) are feeling very heavy, my normal bras don’t feel supportive. They are also sore to touch, ti the point where giving someone a hug hurts. Last time they felt like this was when I was pregnant. It’s very unlikely to be this as dp has had the snip.
is there anything I should be doing? I eat quite heavily, exercise and try to get enough sleep. I also take calcium supplements anyway.
what else can I expect?