It's 5/7 years since I had periods (stopped for 2 years bled twice then stopped)
The last few days my uterus has that heaviness. And slight crampy feeling I recall from just before period starts. I feel similar too. Uncomfortable and like I want a hot water bottle and chocolate (something I don't eat much off)
I am on HRT but my sleep has been poor lately. Any suggestions as to what this can be? Made the mistake of googling. So decided to try some real people.