I've been on patches and now utrogestan for three weeks.
Night sweats have gone which is great.
But I wonder how long I need to wait until I don't feel like I'm on the brink of tears or actually crying all the time?
I feel so desolate some days. Weekends are worse, I can't wait for them to arrive because I'm so tired and then I spend the whole weekend worrying and feeling sick and feeling teary.
The weekdays are better as I'm busy at work and with the children/school runs so I don't have time to dwell on things.
I tried Headspace years ago, it did nothing for me. I exercise daily and fresh air and pretty healthy diet.
What are other people's experiences?