I'm 45 years old and perimenopausal.
Over the last year or so I've noticed symptoms creeping in and gradually worsening each month. Migraines, wild mood swings, uncontrollable anger switching to absolute despair and depression. Periods are still fairly regular but much heavier and shorter now.
It's the migraine and anger that concerns me the most. Migraine because it's so draining and is starting to impact being able to work. Anger because its affecting my family. I'm so scared that I will end up saying or even doing something that I won't be able to apologise for.
Is this a menopause thing and would something like hrt help?