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Menopause

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Original poster

Weight Redistribution

3 replies

TwoBlondes · 02/01/2023 10:28

I'm the same weight as premenopause, around twelve years ago, but it's moved to my stomach and boobs. I've tried 5:2 and 16:8 with no success.

Does anyone have any diet or exercise related success stories? I'm feeling very matronly 😳☹️

OP posts:
lljkk · 03/01/2023 20:05

I have this a little bit. Dont' think you can do much about it. Focus on what you can do, good cardio, strength resistance, etc.

Mayflier · 04/01/2023 13:45

A friend of mine transformed her body shape from matron to machine doing the six pack revolution. You can see a number of post menopausal women on the website who've achieved similar results. I'm tempted but it is no booze for 12 weeks I think.

lljkk · 04/01/2023 18:02

Part of me would love to spend £139 on a six-pack programme, but I'm afraid it would leave me hungry & OMG I don't have time to track down all the ingredients.

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