Meet the Other Phone. Only the apps you allow.

Meet the Other Phone.
Only the apps you allow.

Buy now

Please or to access all these features

Menopause

Mumsnet doesn't verify the qualifications of users. If you have medical concerns, please consult a healthcare professional.

Can HRT increase anxiety?

6 replies

mumdone · 30/11/2022 20:06

Been on gel pump for a week, I thought it may reduce anxiety?

OP posts:
WhereAreWeNow · 30/11/2022 20:40

Yes. It can take a bit of trial and error to find the right type and dose for you. My anxiety was out of control - racing pulse, sleepless nights - on gel but I'm great on patches. Maybe give it a bit of time to settle down and if it doesn't improve ask to try patches or spray?

HeraldicBlazoning · 30/11/2022 20:49

Give it time. I definitely felt my anxiety ease after a couple of weeks. It can also take a bit of tweaking to get the dose right for you.

CBAMumma · 30/11/2022 23:19

Thank god. I was coming on here to ask the same thing. I've been on a low dose patch for a couple of years and felt really calm and well, but had to change last week to a higher dose gel and I feel terrible (mostly anxiety and also ragey). I think I might ask to go back to patches.

mumdone · 01/12/2022 02:16

@CBAMumma how much gel are you on?

OP posts:
CBAMumma · 01/12/2022 07:39

The patch I was originally on was .25mg/day, but the gel is .75mg per pump so that seems like quite an increase. On .25 I have been very happy and chilled. On the gel I feel like I'm on edge and know I've blown my top a few times.

When I started on the low dose patch I felt better almost straight away, certainly within a week or so.

What dose are you on @mumdone

mumdone · 01/12/2022 10:12

@CBAMumma 1pump of gel. Maybe I should do half

OP posts:
New posts on this thread. Refresh page