Hi everyone,
I have been on the menopause journey for the last 3 years. I'm 47, and have had long breaks between periods (3 - 4 months), hot flushes intermittently, low mood, headaches. Last 3 days I noticed tiny amount of urine leaking out throughout the day. Not enough to leak through underwear but enough to notice that it's wet. It's not from sneezing, coughing or exercise and usually happens after I've been to the toilet. I also woke up this morning with damp underwear so it must have happened at night. Really freaked out, definitely the worst symptom of menopause, if that's the problem. Has anyone had that and have you been able to get to the bottom of it?
Thank you!