Book recommendations please

[fatboyaimingslimboy]

Hi all. can you please suggest any books to learn more about the menapause and seek help and advise on how to deal with it?
While searching the net i cam across theis book - see link- but wasnt entirely sure if it is good enough or there are any better ones you have used.
kindest regards
www.amazon.co.uk/Cracking-Menopause-Keeping-Yourself-Together/dp/1529059038

Davina McCall's Menopausing is good.

It depends how much science you want and how much anecdotal input from 'slebs'. And what you are needing help with- choosing a treatment? Understanding the time line of menopause? HRT?

You can probably find enough from the web, such as Menopause Matters, or other medical books/sites.

My advice is only to use books written by doctors, or books with a lot of quotes in from drs.

ps Many of the books written by people like the one you link to are 'ghosted' and written by medical or health journalists, with input from consultants.

I've read a few and the Davina McCall one is definitely up there as the best for me x