I’ve been feeling increasingly out of balance recently. Tearful, anxious, irritable, can’t be bothered. After private testing it turns out my oestrogen was too high and progesterone not being properly absorbed from cream so I’m being put on progesterone tablets to try and balance things out. I had read about the effects of too much oestrogen but hadn’t twigged the link. Hoping once things balance out I’ll feel better but this depressed, down, every day feeling flat and tedious is awful. When our hormones are wonky it’s really hard to put other things in place to support ourselves too.