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So grumpy all the time

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Trickofthetrade · 28/10/2022 22:25

I am 49, have a good life, comfortable, with a nice house and family. Good husband, two teens who can be hard work , as is with all kids that age, but on the whole good. I work part time. I have a healthy diet, exercise , walk a lot , am on combined hrt ( tried testosterone for a bit but didn't get on with it). I am just so bloody angry and agitated all time , so unhappy. Its having a massive effect in the household and I'm worried my kids will look back on me as a nightmarish misery. I don't know what to do really, I wish I was happier and more content. Any advice appreciated. Thank you.

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