I don’t know if I missed a dose last night. Slept badly and woke up with a headache wondering if I’d missed it. Only 1/4 cup of my water drunk and I normally drink it all. I decided to take one when I woke up around 6 am and I feel a bit better although still headachey. Might be because I didn’t drink enough yesterday in work.
what should I do tonight? Take my usual dose or not? Thanks