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Original poster

Irritability - natural supplants?

3 replies

Derbybound2022 · 03/08/2022 21:20

I'm pretty sure I'm peri-menopausal and cannot take HRT due to family history of breast cancer. I'm feeling irritable or even angry all the time for no reason. I try to ignore it but really need to do something about it now. Can anyone recommend anything that has helped?

OP posts:
KangarooKenny · 03/08/2022 21:21

Not natural, but I’m much better since I had a Mirena coil fitted. No more PMT and a lot more settled.

Original poster
Derbybound2022 · 04/08/2022 09:30

I have read that might not be good for me either :(

OP posts:
PortMac · 06/08/2022 07:41

Ashwaghanda is a good one and a b complex.
I also take vitus agnus and vitamins c and d, zinc and cod liver oil.
A lot but they all help to not being cranky

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