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Menopause

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Original poster

Tiredness

5 replies

Mumtothreeandadog · 24/07/2022 07:27

Nearly 51 but felt about 81 yesterday. Had no energy and an afternoon nap! Is it time for HRT?

OP posts:
KangarooKenny · 24/07/2022 07:29

There’s other things you can try first.
How much do you drink ?
How much/good is your sleep ?
Do you exercise ?

Original poster
Mumtothreeandadog · 24/07/2022 08:41

I exercise as much as I can although felt too tired to exercise yesterday.

I don't drink enough, that's an area for improvement

Sleep is good

OP posts:
KangarooKenny · 24/07/2022 11:50

With drink I meant alcohol.

Original poster
Mumtothreeandadog · 24/07/2022 15:20

Lol - I hardly drink alcohol

OP posts:
Original poster
Mumtothreeandadog · 24/07/2022 15:23

Felt a wave of depression today

OP posts:
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