Anyone here do rebel fit to fight Middle Aged middle?

[scissorsandsellotape]

I am following rebel fit on social media
I have changed shape in past 3 years covid pounds and poss peri spread
I am a big apple with about 2.5 stone to lose
Anyone know more about this?

Go for it! I know the team behind it and can say they are genuine and know what they are doing.

This is good to know
I guess my worry is I have always paid for sodding diet clubs and is this just another one

It's definitely not a diet and that's the whole meaning behind 'rebel'!
It's about ditching counting calories and processed junk diet foods and focusing on real food, with a personal exercise programme.

I guess like all these things, you get back what you put in, so be willing to do the exercise and change your diet.

If you want more info, PM me as I don't want to out myself here.

I’m a huge Rebelfit fan. They really are a supportive lot, and it is focused on helping you find the best nutrition and fitness training for YOU, not diets, not rigid plans.

On the app and can't work out how to
Pm
But thank you I have signed up

How did you get on? Are you still doing this? I've started but not sure.