I have had coils for around 7 years now...lifesaver for the heavy and irregular periods which were my first sign of peri menopause.
Now 3 months into using sandrena gel alongside it, as the anxiety /brain fog / pain / sleep disturbance was becoming too much.
I feel a slight improvement but not as much as I'd hoped for. I use one 1mg sachet a day...is this a low dose? Could it be increased?
I know these are questions for the GP but I'm interested in hearing what other people are doing as I wait the long wait for an appointment!