I am in my early 50s and the menopause has affected my sleep. I tend to get less sleep as the week progresses. If I have a good 7.5 hours sleep one night I will struggle to sleep the next.
I find it hard to function on 5 hours sleep a night and it affects me being productive at work and makes me feel depressed.
I'm so busy at work at the moment I may well catch up on Sunday when I've caught up on sleep. If my employer notices should I be honest and say the menopause if affecting my sleep? Have any of you mentioned menopause symptoms to employers who are both male and female?