Please or to access all these features

Menopause

Mumsnet doesn't verify the qualifications of users. If you have medical concerns, please consult a healthcare professional.

No Sleep Affecting Work

1 reply

nosleepnosleepatall · 25/06/2022 07:33

I am in my early 50s and the menopause has affected my sleep. I tend to get less sleep as the week progresses. If I have a good 7.5 hours sleep one night I will struggle to sleep the next.

I find it hard to function on 5 hours sleep a night and it affects me being productive at work and makes me feel depressed.

I'm so busy at work at the moment I may well catch up on Sunday when I've caught up on sleep. If my employer notices should I be honest and say the menopause if affecting my sleep? Have any of you mentioned menopause symptoms to employers who are both male and female?

OP posts:
Magnolia08 · 25/06/2022 09:57

I'm having sleep issues too and yes I've mentioned it to my employer (mainly because I've had to reduce my hours as have such a full on job I wasn't coping).

I haven't specifically mentioned menopause as I don't know for sure it's related (although I suspect it is). My employer has been supportive though.

New posts on this thread. Refresh page
Swipe left for the next trending thread