I'm late 40s and haven't had a period for 2 months now but I've been getting all the signs of an impending period for the whole 2 months. The worst symptom is a hugely bloated stomach - is there anything that helps? I've tried water retention tablets but they have little effect. Does HRT specifically work on bloating? I'm going to get an appointment to discuss but if anyone has any other tips in the meantime I'm all ears (and stomach).