Hi I went to the doctors today but really didn't get anywhere. My last period was in November and the main problem I have been having is some hot flushes at night along with disturbed nights. I have been taking sage tablets and cut out all alcohol and vastly reduced caffeine. This has helped with the flushes but my moods are very strange. I've found sleep disturbance creates a manic type episode where I feel amazing and have tons of energy and don't feel that tired. However it doesn't last forever and now after about 3 weeks of feeling hyper I almost collapsed from exhaustion and slept really well. Now feel tearful and really tired. The doctor just thinks my moods are because of lack of sleep. I just feel really confused, not sure if it's hormonal? Anyone had similar?