Any tips of getting your motivation back please? I’m on HRT and though it seems to help with physical symptoms, mentally it hasn’t done much. I think my dosage might need tweaking. Previously I experienced a definite uptick in mood, optimism, etc when I started taking it. None of that now and I’m having issues with dry eyes syndrome which just makes me feel incredibly fed up, aged and down. I know tricks like just start something for 5 mins etc sometimes work but I can’t even motivate myself to do that. Thanks