Going through about 18 hot flushes per day. I'm not sure how I can do my job, off work at the moment. I feel ashamed and humiliated by this happening to me, I'm often delivering big sessions to lots of people and I just can't do it when I get this awful hot thing and sweating...
GP said no hrt as I have liver disease (fatty liver, waiting to get a scan to see how bad it is) also said my blood pressure is high.
I've lost 3 stone and run 25k per week since October. Now I have a normal bmi and generally feel better. Quit alcohol completely.
But now the hot flushes have arrived I don't know how much more I can cope with.
Also exhausted because I need the loo all the time at night.
I go to the loo during the day, then 5 mins later need a wee again. Feel like I'm going mad.
Does this sound normal for menopause?
I'm 47 and periods have stoped 3 months ago