Does it make a difference?
I was putting below belly button/pant line I suppose near where ovaries are. Low down, above c section scar as per leaflet.
Then a big U.K. meno fb group said on bony part of hip for best absorption. So I started that. Then I saw another (well respected group) said bum cheek/ fatty part. Then I notice Davina does thigh...!
Does fat make a difference? Guidance seems to vary between brands.
Fairly new to this, only 6 weeks in. I'm not sure it was working as well on the hip as it was below belly.