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Menopause

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Original poster

Vit D

1 reply

Frostytiger87 · 10/11/2021 12:40

I’m currently taking 1000iu vit D , my Dr has recommend 2000iu
What dosage do you all take ? I’m curious

OP posts:

dementedpixie · 10/11/2021 13:33

You can take up to 4000IU /100ug per day

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