I'm new to HRT and on oestrogen patches plus Utrogestan. The instructions for the Utrogestan say it should be taken on an empty stomach, and at night. I'm really struggling with this - I often eat late into the evening so my stomach is never empty at night. Does anyone know if there's any harm in taking it with food?
For me, it would be better to take it in the morning as I don't usually eat until almost lunch time, but then I understand this is not recommended as it can make you sleepy.
How do others cope with this?