This irregular cycle has been going on for about 2.5 years now after me being not quite clockwork, but between a 21 and 28 day cycle. I'm 45 and not on any hormonal contraception or HRT. I'm glad I'm not sexually actively as I'd be panicking every month otherwise
I get pain in my right breast a day or two before my period is due and it feels like engorgement pain like with I was breastfeeding. I didn't have that in my younger years, just my last 3 cycles. Skin is good, hair is, well, it's my hair, it does what it likes but is healthy and behaving, appetite varies, energy is a rare commodity but I walk about 40 miles a week anyway (school run), constantly tired and in bed by 8 most nights.