HRT & sleep..it came back, now its gone again. Gutted.

[mattcockhand]

been on HRT for 3 weeks. 2 squirts of everol in the morning,, 1 ustrogen at bedtime. For 3 weeeks I have had the best sleep I have had in years & I felt amazing. But for the last 3 nights, my body has been back to its old tricks and I have been awake for the day at 3.30 am - hence posting at this stupid hour.what can i do?

This happens to me on HRT too but overall, my sleep is much better. You have to just look at the bigger picture. That’s my personal experience. When I gradually came off HRT, my sleep was much worse and the lack of sleep was my main reason for taking HRT again.