I'm on HRT and it has greatly improved the hot flushes but I'm still generally hot and waking up hot in the night frequently!
We've recently bought a new sprung mattress as the old one had a foam top and made me too hot but I'm still feeling heat between me and it. I'm thinking about getting a gel mattress topper.
Has anyone had any success with one? Would love to hear about it if so...and get some sleep!
TIA.
If you've landed here looking for suggestions, we've recently updated our best cooling mattress topper page with the products MNers love - including options for all budgets. We hope it's useful!
MNHQ 